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Para Malibang

Vayu Vijay Mudra

MGA SWERTENG DULOT NG NUMERO - ABH - Pang-masa
October 4, 2013 | 12:00am

Method: Ibaluktot ang hintuturo hanggang sa ilalim ng hinlalaki. Ipatong dito ang hinlalaki. Diinan nang bahagya ang hintuturo. Benefits: Manatili sa Vayu Vijay mudra posture ng 15 minutes per day sa loob ng sunod-sunod na 15 days. Maaaring magpagaling ng gastric trouble, masakit na kasu-kasuan, paralysis, panginginig, pagtatae, pagtitibe, bad thoughts, acidity, ulcer at masakit na tiyan.

DIINAN

HINLALAKI

HINTUTURO

IBALUKTOT

IPATONG

MAAARING

MANATILI

MASAKIT

VAYU VIJAY
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