Nakakatuwa naman si Iya Villania na kahit buntis, aktibo sa pagbubuhat sa gym.
Sabagay iba na ang panahon ngayon.
Noong nagbuntis ako, ingat na ingat ako. Ngayon, pwede nang mag-exercise.
Pero may paliwanag si Iya : “Some might say, “why not just rest, slow down, and enjoy the rest of your pregnancy?” and my answer is because this is already me slowing down and I can’t enjoy being a mother without the strength to be able to still do the things I love doing with them! Besides, aside from giving myself total rest and recovery after delivery, maybe one day I will be forced to stop and chill for who knows what reason. So while I can and while it is still beneficial for myself, the baby and my family, I will keep moving movement and working out might look and feel different for me right now but that’s just the reality of pregnancy and I just have to roll with it
“Cheers to everyone who’s trying to stay fit, healthy and strong for themselves and for the people they love” paliwanag niya sa kanyang post sa socil media page niya.
Well, kanya, kanya ‘yang katawan, kaya ‘wag nating pakialaman si Iya.