No fast food in the Bible

I will meditate on Your precepts, and contemplate your ways. – Psalm 119:15

I love the sight of cows lying in the field, chewing their cud. But what is cud? And why do they spend so much time chewing it?

Cows first fill their stomachs with grass and other food. Then they settle down for a good long chew. They bring the food back up from their stomachs and rework what they’ve already eaten, assimilating its goodness and transforming it into rich creamy milk. Time-consuming? Yes. A waste of time? Not if they want to give good milk.

The phrase "chewing the cud" is used to describe the process of meditation. The writer of Psalm 119 obviously did a lot of mental chewing as he read God’s Word. No fast food for him! If we follow his example of careful and prayerful Scripture reading, we will:

• Be strengthened against sin (v. 11).

• Find delight in learning more about God (vv. 15-16).

• Discover wonderful spiritual truths (v. 18).

• Find wise counsel for daily living (v. 24).

Meditation is more than reading the Bible and believing it. It’s applying Scripture to every life.

God’s Word is not meant to be fast food. Take time for a good long chew. – Joanie Yoder

Break Thou the bread of life, dear Lord, to me,

As Thou didst break the loaves beside the sea;

Beyond the sacred page I seek Thee, Lord;

My spirit pants for Thee, O living Word. – Lathbury


READ: Psalm 119:9-24


To be a healthy Christian, don’t treat the Bible as snack food.

The Bible in one year:


• Jeremiah 34-36

• Hebrews 2

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