MANILA, Philippines - Whether it’s by taking up a new sport or getting started on a more nutritious diet, Filipino women have been making more of an effort to lead a healthier lifestyle — and helping them make that change is the Philippine edition of Women’s Health Magazine. This April, Women’s Health Philippines marks its first year with a jampacked anniversary issue that celebrates a happier, healthier you.
Know the secrets to getting flat abs, lean legs, and toned arms and get tips on how you can stay motivated when working out, and find new workouts that you can take anywhere.
Learn new diet tricks and find out how you can cheat on your diet and still shed pounds. Women’s Health also lists down the food you need to eat to give you lasting energy and decodes your cravings, revealing what they say about you and your body.
The April issue of Women’s Health also includes a copy of the premiere issue of Runner’s World Philippines, the local edition of the world’s leading running magazine.
Featuring Anne Curtis on the cover, the first anniversary special of Women’s Health is available in newsstands, bookstores, and supermarkets nationwide this April.