MANILA, Philippines - So the year is halfway over, but who said all brides need to be wed in June?
All across the metro, love is clearly in the air, with weddings happening every month of the calendar, leading to the forthcoming year. Needless to say, brides are making meticulous plans for the biggest day of their lives. And they certainly want to look their best — in fitness and in health.
For all soon-to-be brides out there, here comes Crossfit MNL bridal bootcamp. With a synthesis of dynamic cardiovascular, plyometric, gymnastic, and weight-oriented workouts strategically planned and spoon-fed to you every day, any bride or woman can be sure she will find herself in the best shape of her life with minimum time investment but extreme maximum results. A single Crossfit workout can be as short as 15 minutes and hardly ever exceeds 45 minutes every day.
Its effectiveness relies mainly on the consistently compressed but explosive nature of each workout. The motions done in Crossfit are specifically designed to simulate our potential body movements on an active daily basis. Because of this, you are almost always working every muscle group every time with a single Crossfit workout. Every exercise is scientifically formulated to reap maximum effort and effectiveness from every participant’s body.
Until January next year, Crossfit MNL offers its special bridal bootcap. By signing up for this three-month program, brides and bride wannabes are guaranteed faster, better, and more lasting results than they have ever seen before. Its professional trainers have worked together to construct daily workouts that can be a choice of either 100-percent Crossfit Training or the latest Crossfit Yoga program, which incorporates the fundamentals of yoga, ab and butt-toning, and intensive fat-burning to the regular Crossfit routines.
The entire three-month fee will be refunded if you’re not perfectly satisfied upon completion of the program.
Provided the particpant signs up for at least three months and worka out at least four times per week, follows the suggested diet plan provided by trainers, attends the weekly check-ins for monitoring by trainers, writes down her desired, realistic dress size upon enrolling.
Crossfit MNL is located at Magnitude Realty Estate Building, 186 E. Rodriguez Jr. Ave., Quezon City with mobile number 09175331787. Visit www.crossfitmnl.com.