Hydration is key to a healthy, happy life

MANILA, Philippines - Hydration means “adding water to our body.” To many of us, this means following the age-old rule: drink eight glasses of water a day. 

The only time we do become aware of the need to fill up our body with fluid is when we engage in physical activity:  30 minutes of pounding the treadmill at the gym, whipping up a storm in dance class or just a brisk walk around the neighborhood.

Did you know that the simple task of hailing a cab, lining up at the train station, running from one client meeting to the other to make presentations or do sales calls translate to physical and mental efforts that also tend to make our body lose water?  At the same time, this loss demands equal and instant replenishment. 

Pocari Sweat is the one and unique healthy hydration drink that can replenish the body not just with water but with the important electrolytes that it loses during sweating.  It is best used during sports, exercise or other physical activities in order to counter dehydration and prevent its many effects such as fever, electrolyte imbalance and hangover. Pocari Sweat has a 63-percent absorption rate, faster than any other liquid, and therefore is capable of quickly restoring the substances that the body needs.

Pocari Sweat does not have any artificial coloring, preservatives, caffeine and artificial sweetener; a one-year-old child can drink it.  

 For information,  visit www.otsuka.com.ph.

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