MANILA, Philippines - While most gyms provide a standardized system of exercise modalities, Balance Lifestyle Fitness Club offers a holistic approach to fitness. Located at the fourth floor of Discovery Suites in Ortigas Center, Pasig City, this modern fitness haven offers personalized training to address a person’s specific needs.
Balance Lifestyle Fitness Club designs programs with the member’s personal goals in mind, from maintenance to weight loss to serious athletic conditioning.
Balance is equipped with up-to-the-minute amenities such as a Gym Exercise Area and Group Exercise Studio, and facilities for Hydro Therapy (Jacuzzi) and Heat Therapy (Steam and Sauna Room).
The fitness club takes pride in its state-of-the-art Techno Gym Cardio Vascular and Strength Equipment. It also offers signature workouts exclusively created to achieve the members’ special requirements which are conducted by fitness coaches certified by the National Academy of Sports Medicine (NASM).
These signatures workouts include the Body Part Specialization, the Fat Loss Program, Lifestyle Training for Golf, Spartan Training, Iron Man Training for Triathlon, the Girya Workout, and the Seasoned Citizen program.
Balance Lifestyle Fitness Club is open from 6 a.m. to 10 p.m., Monday to Friday; from 7 a.m. to 9 p.m. on Saturday and Sunday; and from 8 a.m. to 8 p.m. on legal holidays. For inquiries, call 719-8888, 719-6881, e-mail balancefitness@discoverysuites.com or visit www.discoverysuites.com.