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Banat Kalingawan

Baboy

DEAR DJ JACKY G - Jacky G. - Banat

Dear DJ Jacky G.,

Makaniwang ba gyud nang di na ta mukaon og baboy? —Bokix

 

Dear Bokix,

Kun tinuod pa na niwang unta tanan Muslim!  Eliminating something from your diet is not a sure fire way to lose weight.  Dawbeh, di ka mukaon og baboy pero mamawi pud ka’g maayo sa rice!  Pakyas gihapon.  It would be good og ma-minimize nimo ang sugar, carbs ug fats.  Eat lots of leafy greens and lean protein, some fruit ug inom og daghang tubig!  Undang og kaon kun ma-feel na nimo nga nawala na imong kagutom.  Ayaw huwata nga kinabusogan na ka ayha pa ka moundang.  Pakapini pud og exercise.  Sharo di maniwang!     

Kung gusto kang ma-feature sa DDJJG, i-like akong FB fanpage ug i-private message imong problema sa:  www.facebook.com/djjackyg  and follow me on IG:  www.instagram.com/djjackyg.  Mapaminawan ko ninyo sa radyo matag 9-11am, Mon-Fri sa MOR 97.1 Lupig Sila!

DEAR DJ JACKY G

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September 20, 2024 - 12:00am
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