Ruffa, nagparada sa New York
Pumaradang naka-Filipiniana si Ruffa Gutierrez sa New York para sa advance celebration ng Independence Day.
Sumakay siya sa float kasama ang mga Pinay sa New York.
“Happy Advance Philippine Independence Day from Manhattan!
“Honored to ride with the Ladies for Rizal New York float as an Ambassador of Goodwill, proudly celebrating our heritage, culture, and the enduring Filipino spirit.
“A beautiful reminder that no matter where we are in the world, our love for the Philippines remains strong. Today, we honor the heroes who fought for our freedom and carry their legacy with pride.
“Mabuhay ang Pilipinas!
Nauna na siyang nag-post ng kasama ang anak na si Lorin na aniya ay “Summer in New York
“Nothing makes me happier than being reunited with my graduate, @loringabriella Brunch date first, then off to explore the city together.
“Missing @venicebektas , who’s busy prioritizing her studies and making us proud from afar.”
Anyway, tuluy-tuloy nga ang pagpayat ni Ruffa kesa nung huling makausap namin.
Kaya naman ang daming gusto na ring mag-one meal a day.
OMAD (one meal a day) ang diet niya pero marami raw siyang vitamins! “Mga 10 different vitamins!” na prescibed aniya ng kanyang doctor.
“Bawal lang ang mga fatty food. Pero more on vegetables ako. Pero, meron namang cheat day. Puwede ka namang kumain once a week ng gusto mo, para hindi ka deprived!” sabi niya pa sa amin.
Tungkol naman sa kanyang mga kinakain: “I did the same thing everyday. Fish, protein, steak, gulay, shirataki rice, and I eat only once a day,” habang tubig lang talaga siya.
At importante raw, walang stress dahil walang jowa.
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