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AN APPLE A DAY
5 things you may not know about breast cancer
by Tyrone M. Reyes M.D. - October 5, 2015 - 10:00am
The Philippines has the highest incidence of breast cancer in Asia with one in every 13 Filipino women expected to develop breast cancer in her lifetime.
The latest on fats: Facts vs. fiction
by Tyrone M. Reyes M.D. - September 21, 2015 - 10:00am
Some confused readers have been asking me how we could have gotten it so wrong on saturated fat.
The finer points of acupuncture treatments
by Tyrone M. Reyes M.D. - September 7, 2015 - 10:00am
Acupuncture is part of traditional Chinese medicine, and versions of it have long been used in many other Asian countries as well.
The ABCs of diabetes management
by Tyrone M. Reyes M.D. - August 24, 2015 - 10:00am
This column is dedicated to Dr. Augusto D. Litonjua  my diabetes doctor, eminent physician, pioneer Filipino endocrinologist, and founder of the Philippine Society of Endocrinology and Metabolism (PSEM), now...
Female incontinence: Don’t let embarrassment stop you from seeking medical help
by Tyrone M. Reyes M.D. - August 10, 2015 - 10:00am
According to a recent report from the US Center for Disease Control and Prevention (CDC), 50 percent of older people struggle with urinary incontinence, and women are particularly vulnerable.
29 doable changes to help you be healthier and happier
by Tyrone M. Reyes M.D. - July 27, 2015 - 10:00am
Making major changes in lifestyle habits isn’t easy.  But we know that there are people who have successfully made remarkable changes in their lives — even if they achieved these changes one small...
Are artificial sweeteners safe?
by Tyrone M. Reyes M.D. - July 13, 2015 - 10:00am
Sugar is in the spotlight today, not only because of the current obesity epidemic worldwide, but also because of its role in diabetes, cardiovascular diseases, and other health problems.
What to do if you have an enlarged prostate
by Tyrone M. Reyes M.D. - June 29, 2015 - 10:00am
If you are a man and have been having more and more difficulty in urinating lately, there is a good chance that the problem may be due to an enlarged prostate gland  a condition known as benign prostatic hyperplasia...
The media celebrity doctors are in
by Tyrone M. Reyes M.D. - June 15, 2015 - 10:00am
Want to feel young and look good?
Preserving your eyesight as you age
by Tyrone M. Reyes M.D. - June 1, 2015 - 10:00am
“If there’s a true measure of a person’s soul, if there is a single gauge of real divinity, of how beautiful a fellow human honors this life …. it has to be right there, in the eyes.&rd...
Boning up on Manny Pacquiao’s rotator cuff injury
by Tyrone M. Reyes M.D. - May 18, 2015 - 10:00am
The phrase “rotator cuff injury” was not a common expression to most Filipinos unfamiliar with medical terms.
Coconut oil: The new sexy superfood?
by Tyrone M. Reyes M.D. - May 4, 2015 - 10:00am
Not so long ago, we were warned that coconut oil was a sneaky vegetable food hiding a high percentage of saturated fat.
Forgetfulness: Remembering what’s normal and what’s not
by Tyrone M. Reyes M.D. - April 20, 2015 - 10:00am
Have you ever walked into a room, then suddenly stopped, as you forgot what brought you there in the first place?
Is your herbal supplement safe and effective?
by Tyrone M. Reyes M.D. - April 6, 2015 - 10:00am
Many Filipinos use botanical or herbal preparations with the expectation that the products will protect or improve their health.
How to avoid medication mishaps
by Tyrone M. Reyes M.D. - March 24, 2015 - 12:00am
Today’s medications offer longer and healthier lives to millions of people affected by heart disease, diabetes, arthritis, cancer, and many other diseases.
10 eye-opening facts about sleep
by Tyrone M. Reyes M.D. - March 10, 2015 - 12:00am
Sleep never fails to mystify people.
When a woman loses her crowning glory
by Tyrone M. Reyes M.D. - February 24, 2015 - 12:00am
How much time do you spend taking care of your hair each day?
Healthwise, women are the stronger sex!
by Tyrone M. Reyes M.D. - February 10, 2015 - 12:00am
It seems obvious: Men are generally bigger and more muscular than women.
Answers to 10 of your biggest exercise questions
by Tyrone M. Reyes M.D. - January 27, 2015 - 12:00am
Exercise offers a multitude of rewards.
2015 tips for healthier eating
by Tyrone M. Reyes M.D. - January 13, 2015 - 12:00am
In the past century, research on nutrition focused more on the health benefits and risks of single nutrients.
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