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Freeman Cebu Lifestyle

Pacifica – Stress & Anxiety

APPYEVERYDAY - Yasunari Ramon Suarez Taguchi - The Freeman

For those who aim to be calmer and more level-headed in 2017, a meditation-oriented app by Pacifica Labs may be of help.

Named “Pacifica – Stress & Anxiety”, the app features various breathing and meditation exercises that addresses concerns pertaining to stress and anxiety – and also a range of relaxing music, mindfulness-themed audio tools, a mood tracker and more.

Essentially, the app guides its users through different meditation methods that can help lessen the pangs of being overworked or getting burned out.

 

PACIFICA

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