Fit and fab in 18 days

CEBU, Philippines – Now, every wish for a slim body may finally come true. No matter what the age, occupation or status in life, anyone has the chance to turn the dream of becoming fit and fab into reality. Studio 108 Fitness and Wellness Center invites everyone to join in the health and fitness face-off dubbed "The Fit 2 Feast 18-Day Challenge."

The challenge aims to not only help people lose weight or detoxify, but also to learn self-discipline and portion control - two daunting tests in this holiday season. It is an 18-day program for losing weight in a healthy way, to detoxify the body properly, and to be inspired doing the activities with the other participants. The ultimate goal, though, is to launch participants into a new, healthy lifestyle.

Participants of the 18-day challenge are provided with five healthy meals daily, a special fitness program, in-kitchen cooking coaching, food supplements, colon cleansing, vegetable juices, with free daily food delivery. Of course, everything goes with fitness and wellness coaching.

"Fit to Feast Challenge" was launched yesterday, November 30. The first three challenge participants to sign up got Studio 108 gift certificates and a jar of fat flush drink.

The Studio 108 also offers different fitness activities such as Tai Chi, Zumba, Aikido, Hula Fitness, and Yoga Vinyaga, Hatha and Ashtanga. Yoga sessions are available for kids, adults, and even for seniors. The studio opens daily from 7 a.m. to 8:30 p.m., at the 2nd floor of Paseo Arcenas in Banawa, Cebu City. The phone numbers are: (032) 511-3642 or (+63) 943-8187783.