CEBU, Philippines - Searching for a new and exciting way to keep those muscles toned and that body in tip top shape? Catch this week’s episode of GMA-7’s health and fitness show Pinoy MD, and join Kapuso host Luane Dy as she demonstrates the latest workout craze these days—the Kangoo workout!
Using special workout rubber shoes that have springs underneath them, one can surely hop his way to a healthier and sexier body in no time as this fitness routine requires twice the energy and effort than running.
Meanwhile, for people keeping a close watch on their weight, eating chocolates is a big “no” but a recent study shows that chocolates can help prevent cancer and high blood pressure! Exactly what kind and how much of these sweet treats help prevent these illnesses?
And for those who want to have a winning smile, aside from having pearly white teeth, it is also important to have the right shape of gums. For people with gummy smiles, don’t fret! A new procedure called gum contouring will reshape that gum line to give anybody a most captivating smile.
Catch all these and more with Connie Sison and the rest of her team of health experts in this week’s episode of Pinoy MD, Saturday, 6am on GMA-7. (FREEMAN)