CEBU, Philippines — Avocados can be good for so much more than topping toast (though we do love that, too!). Packed with healthy fats and fiber, this delicious fruit is a healthy breakfast choice dressed up in an irresistibly creamy package. Take one in a savory direction by pairing it with beans, or sweeten things up by blending it into a decadent smoothie. Yep: You’ve found your new breakfast superhero. - Sarah Karnasiewicz
(www.realsimple.com)