MANILA, Philippines - The Iyengar Yoga Center Manila (IYCM), home of the Iyengar style of yoga and the first certified Filipino Iyengar instructors, will hold a three-day workshop on “Learning Correct Action” to be conducted by IYCM director and founder Rina Ortiz, from Nov. 12 to 14.
With its precision and attention to detail, Iyengar yoga presents a unique and comprehensive approach to the practice. This workshop will further teach new and experienced students how to get to know one’s body, and learn to use it in the optimum way in the execution of poses or asanas.
Sessions on Nov. 12, Thursday, and 13, Friday, 6 to 8 p.m., are open to beginners and regular students, while a session on Nov. 14, Saturday, at 10:30 a.m to 1p.m., is open to experienced students with at least six months of Iyengar yoga practice.
All sessions will be held at the IYCM studio on the 21st floor of LKG Tower, 6801 Ayala Ave., Makati City. Fee is P800 per session. Call 753-4495 or 0917-5359711 to book a slot.