MANILA, Philippines - Not feeling the TGIF mood today? Don't you worry because we got you covered. Did you know that certain food items can boost your mood and help you relax?
Pump up your energy and eat your way to happiness by keeping your tummy full with some natural mood boosters.
Dr. Willie T. Ong , Pilipino Star Ngayon columnist, shared on his Facebook page food items that would make you happy as a clam:
Dr. Ong also noted that any delicious food makes us happy, but we have to always keep it in moderation to avoid gaining weight and health complications.