MANILA, Philippines - The Food and Drug Administration (FDA) has cautioned the public on the risks of eating leftovers during the holidays.
Acting FDA director general Kenneth Hartigan-Go said certain measures must be observed to prevent leftovers from becoming a source of food-borne diseases this holiday season.
Go said leftover food often accounts for more than half of what’s inside the refrigerator during the holidays, thus they must be managed and properly stored.
He said people must ensure their refrigerators are working and maintain temperatures that could prevent bacterial growth.
“Refrigerator must not be overstocked because it prevents air circulation and causes hot spots,†he said.
While noting that the lowest part of the refrigerator is the coldest aside from the chiller, Go said leftovers must also be stored in airtight containers, preferably three inches in height to allow food to cool quickly.
Clear plastic containers are also recommended since they serve as reminder that you cannot store food for a long period of time.
“Organize your refrigerator so that the leftovers are at eye level,†he said.
Go said it is more efficient to freeze leftovers in small portions since this ensures thawing of what you only need for one meal.
“Frequent thawing of leftovers encourage bacterial growth and increases chances of bacterial contamination,†he said.
Food should be reheated only once and the uneaten portion should be thrown away because of toxins that could have accumulated after repeated reheating.
The FDA further advised the public to plan their meals each time to minimize leftovers and prevent food wastage.
“Never rely on your eyes and nose or even your taste buds. When in doubt, throw the food away from human and animal food scavengers,†the FDA said.
For those who may be experiencing symptoms of food-borne diseases, Go advised immediate medical consultation.