Sweet Villain
By Ruth Mercado | August 23, 2010 - 12:00am
More nutritious but less in calories, brown sugar is strongly encouraged by the National Nutrition Council.
Freeman Cebu Lifestyle
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EDITORIAL - ATM
August 6, 2010 - 12:00am
Automated Teller Machines or ATMs have become an indispensable part of the lives of many Filipinos, especially those who belong to the working class and those who are still in school.
Freeman Opinion
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Shaq's wife files for legal separation
November 12, 2009 - 12:00am
LOS ANGELES – Shaquille O’Neal’s wife is splitting from the Cleveland Cavaliers center.
Sports
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Money, Money
By The Ear | August 2, 2009 - 12:00am
 After hearing news that robbers chanced upon a woman who was carrying P100,000 several Ear sources were discussing how to safely transport large amounts of money.
Freeman Opinion
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Sports Drinks vs. Energy Drinks
July 3, 2009 - 12:00am
What’s the difference between a sports drink and an energy drink? The answers may surprise you.
Supplements
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Wanted posters of Joma, Ka Roger readied
By Vernadette Joven | May 8, 2009 - 5:55pm
MANILA, Philippines – Wanted posters of communist leaders Jose Maria Sison and Gregorio “Ka Roger” Rosal, and 18 other suspects in several media killings have just come off the press and are ready...
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 Binding acts

By A LAW EACH DAY (KEEPS TROUBLE AWAY) | By Jose C. Sison | July 17, 2007 - 12:00am
Opinion
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Higher carbohydrate diet may worsen non-alcoholic fatty liver disease

By YOUR DOSE OF MEDICINE | By Charles C. Chante MD | July 31, 2005 - 12:00am
(Conclusion) A new study reveals that diets high in carbohydrates may worsen nonalcoholic fatty liver disease (NAFLD). NAFLD is a potentially serious disease, usually found in patients who are morbidly obese. Doctors...
Opinion
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Too much of a good thing: How excessive vitamin and mineral use can harm you

By YOUR DOSE OF MEDICINE | By Charles C. Chante MD | February 20, 2005 - 12:00am
Vitamins and minerals influence hundreds of biochemical processes that keep the body running. While it’s important to have adequate amounts, excess intake of these micronutrients can cause adverse health effects....
Opinion
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