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December means two things – shopping for Christmas and parties with friends and family. While these events are fun and exciting, these activities may also give you a nasty stress meltdown.

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                    [AuthorName] => Alixandra Caole Vila
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Staying properly hydrated is age-old advice that never loses its importance. Americans have promoted the “eight by eight” rule for generations: eight, 8-ounce servings of water per day to help maintain health and wellness. Whether it’s a long day at the office, a day with the children or exercise outdoors or at the gym – proper hydration allows you to think more clearly and perform at your best.

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VITA COCO COCONUT WATER

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                    [Title] => The truth behind hydrating naturally
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Say no to stress meltdown this holiday with these beauty must-haves

By Alixandra Caole Vila | December 2, 2014 - 4:28pm

December means two things – shopping for Christmas and parties with friends and family. While these events are fun and...

The truth behind hydrating naturally

July 31, 2014 - 2:16pm

Staying properly hydrated is age-old advice that never loses its importance. Americans have promoted the “eight by eight”...

Health And Family