Pilates is abs-olutely easy and fun at Onelife Studio
By
Ching M. Alano
| July 15, 2014 - 12:00am
Those who are into Pilates (and there’s a growing legion of ’em) will surely welcome the news that Onelife Studio has brought into the country our first Pilates Allegro 2 Reformers from Balanced Body,...
Health And Family
Tomorrow never knows
May 2, 2014 - 12:00am
Girls are definitely going places. Some, as my girl Iggy Azalea says in Work, are “tryna get dat rich” in their respective jobs, hustling hard.
YStyle
Steps Dance Center offers Pilates
March 3, 2014 - 12:00am
Steps Dance Center, one of the most innovative and creative dance studios in the country, now offers private one-hour classes on the Pilates method with Certified Pilates Instructor and former principal ballet dancer...
Arts and Culture
Piloxing: The new thrilla in Manila
By
Tammy David
| November 12, 2013 - 12:00am
It’s that time of year when people start to pack in unwanted pounds because of stress and excess calories consumed during the holiday season.
Health And Family
How Cosmo girl Myrza Sison stays fit & sexy at 46
By
Donna Cuna-Pita
| July 14, 2013 - 12:00am
In fitness and in health, Cosmopolitan editorial director Myrza Sison has tried almost everything there is out there, from tangga-requiring aerobics to her most recent routine of muscle-lengthening Pilates.
Sunday Lifestyle
Steps Dance Studio holds 19th summer workshop
April 29, 2013 - 12:00am
Now in its 19th year, Steps Dance Studio offers its regular dance classes in classical ballet, modern jazz, jazz dance, street dance, and tap dance this summer.
Arts and Culture
Cebu Centre for Dance summer workshop
April 6, 2013 - 12:00am
After a highly successful performance of “Stardust” last March 2 in SM Cinema 1, Cebu Centre for Dance is ready to kick off its line of activities for this summer.
Freeman Cebu Lifestyle
Fitness gadgets for older folks
By
Kathy Moran
| March 24, 2013 - 12:00am
Age has a way of catching up with me in ways I never thought it could. I have been a fitness person for almost 30 years now.
Gadgets
The Residences at Commonwealth by Century a community of healthy pursuits
March 8, 2013 - 12:00am
Condominium living these days is no longer limited to the four walls of one’s unit.
Real Estate
Pilates for pooches?
By
Kathy Moran
| March 2, 2013 - 12:00am
I am a fitness buff. I make it a point to work out at least six times a week – whether in the gym, at the badminton court or a walk-run in the village.
Pet Life
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