How much sleep does your body need as you age?
By
Alixandra Caole Vila
| February 3, 2015 - 4:37pm
According to the study, sleep needs vary across ages and are especially impacted by lifestyle and health.
Health And Family
Teasing out generosity
By
Fr. Roy Cimagala
| December 30, 2014 - 12:00am
I believe that we are by nature generous.
Freeman Opinion
EDITORIAL - The charade of the seniors fund
December 20, 2014 - 12:00am
There is so much controversy regarding the non-payment/partial payment/delayed payment of the P12,000 yearly allowance for...
Freeman Opinion
One measure of our love for Christ is our sensitivity to needs of others
December 11, 2014 - 12:00am
Word of the day
Data or dialogue? The role of information in disasters
By
Preciosa S. Soliven
| November 27, 2014 - 12:00am
Iain Logan, former head of disaster operations, International Federation recalled, “The very first thing you need to do is climb into a helicopter. You can’t get to see how many people are buried but...
Education and Home
Vitamins: One size does not fit all
November 18, 2014 - 12:00am
Before popping that vitamin pill, you may want to ask yourself: Is this really what I need?
Health And Family
36 PSFI bolsters malaria control in the country
November 17, 2014 - 3:17pm
As the social development arm of the Shell companies in the Philippines, Pilipinas Shell Foundation, Inc. (PSFI) is revered...
The money trail
November 12, 2014 - 12:00am
The way the ordinary modern man handles matters of money seems to have lost semblance of the simplistic reason for this necessary invention.
Freeman Cebu Lifestyle
Beyond just and fair
November 5, 2014 - 12:00am
Masters, give your bondservants what is just and fair, knowing that you also have a Master in heaven. — Colossians 4:1
Daily Bread
A world in despair needs Christians who care.
October 29, 2014 - 12:00am
Word of the day
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