Weekly exercise is enough
By
Bill Velasco
| September 26, 2022 - 12:00am
There has always been debate over how much exercise is enough to stay healthy and fight off disease.
Sports
Perils of inactivity
By
Bill Velasco
| September 10, 2022 - 12:00am
“The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck!” – Unknown
Sports
Exercise, nutrition mahalaga sa mga atleta — Quejada
April 11, 2022 - 12:00am
Sa pagbabalik sa normal ng mga sports activities dahil sa patuloy na pagbaba ng mga coronavrus disease cases ay kailangan ring bumalik sa game shape ang mga atleta bago sila sumabak sa matitinding...
PSN Palaro
Senior fitness
By
Bobby Motus
| March 25, 2022 - 12:00am
Hello, old people!
Freeman Cebu Sports
DepEd launches Galaw Pilipinas, a new calisthenics exercise routine
By
Angelica Y. Yang
| February 23, 2022 - 2:42pm
The "Galaw Pilipinas" is a routine which draws inspiration from Philippine folk dances, festival movements, and arnis st...
Headlines
Workout na‘di nag-work
September 10, 2021 - 12:00am
Tawagin na lamang ninyo akong Shai.
Dr. Love
US-led SEACAT exercise ends
By
Pia Lee-Brago
| August 23, 2021 - 12:00am
The United States-led 20th annual Southeast Asia Cooperation and Training exercise concluded on Friday following 10 days of...
Headlines
Jogging, biking allowed, gyms still closed in areas under MECQ
By
Luisa Morales
| August 20, 2021 - 11:52am
Fitness buffs will be allowed limited freedom to exercise outdoors, with the NCR, and Laguna's de-escalation to Modified Enhanced...
Sports
Metro Manila mayors ban outdoor exercise during ECQ
By
Ralph Edwin Villanueva
| August 11, 2021 - 12:00am
Outdoor exercise is not allowed while Metro Manila is under the strictest enhanced community quarantine the Metro Manila Council...
Headlines
Chinese man causes outage after sit-ups atop power pole — reports
February 23, 2021 - 3:37pm
A man in China scaled a utility pole to do sit-ups off the top of it, stunning onlookers and causing a power cut to thousands...
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