To get a perfect body, get out of the gym
By Joanna N. Francisco | July 13, 2012 - 12:00am
So I’ve been working out a lot lately.
YStyle
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Moms love Bikram yoga
August 23, 2011 - 12:00am
Motherhood is a 24/7 job, but no matter how busy a mom’s life is, it is important that they give themselves time to relax and unwind.
Health And Family
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Just do it
By Bernadette Sembrano | July 31, 2011 - 12:00am
I bumped into veteran sports anchor Dyan Castillejo in the newsroom. “I don’t know how to do push-ups,” and she willingly demonstrated the three versions of push-ups on the vacant wall.
Entertainment
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Getting back to yoga
By Nuffnang blogger Kikayrunner | May 23, 2011 - 12:00am
Even though I swim, bike, and run throughout the week, as part of my cross-training routine I also do strength and stretching work at the gym. This conditions other muscles not used in my primary sports and allows...
Unblogged
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Bag-ong Ruffa!
May 1, 2011 - 12:00am
“For me, the older you get...women should be like wine, they should get better with age.
Banat Showbiz
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Jewellery designer finds her center in yoga
April 19, 2011 - 12:00am
Tense muscles, frazzled nerves, and a drained spirit are the result of an overworked body.
Health And Family
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Bikram Choudhury: 'Hell is the only way to reach the heavens'
By Ivy Ong | February 1, 2011 - 12:00am
Bikram Yoga studios throughout Manila shut down on Friday to give practitioners the rare opportunity to meet and listen to the man who developed the method himself, Bikram Choudhury.
Health And Family
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Hot stuff
By Anna Canlas | January 22, 2011 - 12:00am
Doing Bikram yoga seems seriously Sadist: escaping already heated Manila, to enter an artificially warmed, 40.6°C atmosphere, squirming in and out of 26 postures while breathing purely through your nose your...
Supreme
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My body is a cage

My body is a cage

By Regina Belmonte | September 17, 2010 - 12:00am
It happens to the best of us (and to the vain, especially).
Young Star
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Summer like it hot
By Audrey N. Carpio | April 24, 2009 - 12:00am
From all the complaints about the weather and being unable to sleep on Facebook and Twitter, one would think we don’t go through these blistering summers every year.
YStyle
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