Free your feet: The joys of (almost) barefoot running
By
Katrina A. Holigores
| January 14, 2011 - 12:00am
It’s the new year and if you are like millions — even billions — around the world, you have probably made a bunch of 2011 resolutions and “getting healthier” is on top of the ...
YStyle
Barefoot running: Greatest training tool
By
Marigold Lebumfacil
| December 3, 2010 - 12:00am
A new perspective was introduced to Cebu's running community as former speed skater and professional level cyclists, Michael Sandler introduced barefoot running as "the greatest training tool in the wor...
Freeman Cebu Sports
We are your Bare Feet!
By
Maria Eleanor E. Valeros
| December 1, 2010 - 12:00am
I am one of the most intricately designed parts of your body that comes with a twin. But too often our tandem is used in the improper way.
Freeman Cebu Lifestyle
Baring It All: The Barefoot Running Trend
By
Susan Rinkunas
| August 25, 2010 - 12:00am
Have you seen the alien shoes spotted on celebrities recently? Matthew McConaughey and girlfriend Camila Alves wear them to work out, actor Channing Tatum runs in them, and Heisman Trophy winner Eddie George sports...
Freeman Cebu Lifestyle
Baring it all
By
Tanya T. Lara
| August 22, 2010 - 12:00am
The typical human foot has 26 bones, 33 joints and more than 100 muscles, tendons and ligaments.
Sunday Lifestyle
Free and easy
April 15, 2009 - 12:00am
Nike first introduced the Nike Free shoe in 2005, bringing to life the concept of training barefoot to strengthen the feet and legs coupled with the protection and traction of a lightweight performance shoe.
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